Anxiety and depression counseling in Jefferson City, Tennessee
I'm Rachel Brown, LCSW. I work with adults and teens on anxiety and depression, in my Jefferson City office or by video anywhere in Tennessee.
Optum and UnitedHealthcare plans · $140 self-pay ($165 intake)
If you are in crisis or facing an emergency, call or text 988 (the 988 Lifeline), call 911, or go to the nearest emergency room.
Signs it may be time to talk with someone
- Worry that is hard to switch off
- Panic attacks or a racing heart when nothing is wrong
- Trouble falling or staying asleep
- A low mood that has lasted for weeks
- Losing interest in things you used to enjoy
- Pulling away from people
How I work with anxiety and depression
I use a client-centered approach and CBT to build coping skills.
Client-centered approach
Counseling led by your goals and your pace.
CBT
Working on the thoughts and habits that keep a problem going.
Questions people ask
Does insurance cover counseling for anxiety and depression?
Rachel Brown, LCSW, is in network with Optum, including UnitedHealthcare plans such as Golden Rule, All Savers, Surest and UMR.
Can I do sessions by video?
Rachel Brown sees clients by video anywhere in Tennessee, as long as you are physically in Tennessee during the session.
Does Rachel see men?
Rachel Brown works with adults, teens, and couples. Men are welcome.
How to start
Book or call
Request the free 15-minute phone call or a first session online, or call (865) 353-3505. If you reach voicemail, leave your name and number and I'll call you back.
Free 15-minute call
Free, by phone, 15 minutes.
First session
In person at 1526 Meadow Spring Dr in Jefferson City, or by video when you are in Tennessee.
The National Institute of Mental Health estimates that about 31% of U.S. adults experience an anxiety disorder at some point in their lives. Source: NIMH, Any Anxiety Disorder.
In network with Optum and UnitedHealthcare plans · $140 self-pay ($165 intake) · Jefferson City office or video anywhere in Tennessee.